I receive email daily about my absence in the blogging community...here is the explanation.
Those that read and comment on my blog know I have not been "blogging" so to speak for 4 months now as I mentioned my life had taken a new direction. Yes, I have shared finishes when I have them...but other than that I don't turn my computer on-so that I will not be tempted to sit in front of it all day...why you ask? WELL- I woke up on August 7th 2012 and knew something had to change in my life...I had let myself go for over 3 years and I am blaming it on the stress we faced as a family with illnesses/deaths and tragedies-it was a tough 3 years. I woke up the morning of August 7th and knew it was the day I would start turning my life around-the first thing was to renew my faith-not that I lost it-but sometimes when things get bad you question it. I am renewed again with the Glory of God. The other thing was to get back to where I was prior to the 3 years that had past. I started immediately that morning with a new goal in life. I started eating healthy and exercising
(I exercise 1 hour each day. I power walk for 30 minutes and ride an exercise bike for 20 miles. I burn 750 calories per day with exercise only-this does not include calories naturally burned or burned with everyday activities- I use resistance bands for toning and I eat HEALTHY foods, lots of fruits and veggies-I do eat meats-I cut sugar out for the most part-except for naturally occuring sugars like in fruits- I eat 3 meals a day with 2 snacks-this has resulted in the 40 pounds lost and I dropped 4 sizes in clothing-all in all it comes to about 10 pounds lost a month for 4 months- I TRACK-keep a journal of my daily exercise as I find it really motivates me and I weigh in every saturday morning. I DO NOT however keep track of calories eaten -just make sure I eat healthy foods) and since August 7th I have lost 40 pounds-reached my goal weight of what I was before (I have always been a thin person)and I feel amazing-I am doing things I haven't done in a long time and I have so much energy and just feel amazing each day. I had to clean my closet completely out and start over with all new clothes :) That was a plus as I LOVE clothes :)...SO my friends, I know some of you did not/do not understand why I may not be online(yes I receive email on my phone and I text with quite a few of you-but that is so different than sitting in front of a computer for hours)and that is the reason-SADLY I find stitching and being in front of the computer not very condusive to staying in shape :)AND though I will NEVER give up stitching-I do most of my stitching in the evenings now and stay very active during the day. I never want to go back to where I was as I just felt so yucky, lethargic and tired all the time-I just didn't feel good and knew I had to make a change-so I plan to keep doing what I have been doing for the past 4 months and continue this happy healthy journey life has shown me -I feel Blessed that God woke me up that morning and showed me the path I needed to take:)
Thank you for understanding :) I am not bragging at all-just wanted you to understand why I am not online. It truly, truly has nothing to do with anything/anybody in the blogging community-just something I had to do for me :)
NOW-to celebrate I want to offer a BIG giveaway. This will not take place until after Christmas....more like January/February as I want plenty of time to put the items together. I am opening this post up for comments for signing up.
I will be giving away a mystery box filled with many goodies-just as many as the box will hold. You will not be disappointed. This giveaway is open to all my readers. PLEASE LEAVE A COMMENT AND A WAY YO CONTACT YOU-I WILL CLOSE THE COMMENTS ON 12-17
Thank you so very much for visiting with me-thank you for your understanding that even though I am not online that I love my readers and friends. I am not one of those people that need constant contact to be a friend :) I consider a friend a friend no matter how often we may "chat" :)
Please do come again :)
hugs and love from SC ,
BeckySC